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Archive for July, 2012:


VIDEO: Day 25 – Juicing Feast (Fast)

After my 40th birthday in June 2012, I wanted to give myself the gift of HEALTH. I’ve put on weight over the last few years, I wasn’t eating regularly or getting enough rest. I wanted to really give my body a jolt, so I decided to do a juice feast (fast) to get things moving

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Coco Jones (Roxie) Sparkles in Disney’s LET IT SHINE – Interview

How many young girls get to live their dreams exactly as they envisioned them? Coco Jones (Roxie) from the Disney Channel’s Original Movie, Let It Shine, wanted to star in a movie for as long as she could remember.  Her dream finally came true on June 15, 2012 when her very first movie premiered! At age 14, Coco

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God’s Minute with the U.S. Surgeon General

I had the pleasure of being part of The White House African-American Women’s Forum today. One of the guests was Dr. Regina Benjamin, Surgeon General of the United States! Who knew The Surgeon General could be so much fun! During our break, she had us on our feet dancing and exercising to jazz and hip

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